Infrared Sauna
Sauna is all yours for up to 45 minutes!
If coming to class before, please tell trainer to turn on sauna for you.
IMPORTANT: If scheduling 1-2hours prior to your session, please send a text to Kayla so she can confirm sauna is on 209-535-6356.
Similar to exercise, the more often you use it, the better the results.
Recommended: 20-40 minutes. 2-4+ times per week.
Click HERE to learn more on the health benefits.
FAQ- Please read before scheduling!
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