BODYBEST•FIT

December 2025

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
1	2	3	4	5	6	7
8 5:00 am Hybrid Cardio + Lift \| Lower Focus Kristin Garrido 6:00 am Hybrid Cardio + Lift \| Lower Focus Kristin Garrido 7:15 am Hybrid Cardio + Lift \| Lower Focus Kristin Garrido 4:30 pm Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 5:15 pm Open Gym Self-Guided (no instructor)	9 5:00 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 6:00 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 8:30 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 4:30 pm Hybrid Cardio + Lift \| Upper Focus Jacy Young 5:30 pm Hybrid Cardio + Lift \| Upper Focus Jacy Young	10 5:00 am Hybrid Cardio + Lift \| Total Body Amy Takhar 6:00 am Hybrid Cardio + Lift \| Total Body Amy Takhar 8:30 am Hybrid Cardio + Lift \| Total Body Amy Takhar	11 5:00 am Hybrid Cardio + Lift \| Lower Focus Amy Takhar 6:00 am Hybrid Cardio + Lift \| Lower Focus Amy Takhar 8:30 am Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 4:30 pm Hybrid Cardio + Lift \| Lower Focus Kristin Garrido 5:30 pm Hybrid Cardio + Lift \| Lower Focus Kristin Garrido	12 5:00 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 6:00 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 7:15 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann	13 7:00 am Hybrid Cardio + Lift \| Total Body Maggie Sniffen 8:00 am Hybrid Cardio + Lift \| Total Body Maggie Sniffen	14 TODAY
15 5:00 am Hybrid Cardio + Lift \| Lower Focus Darryl Hadlich 45 minutes 6:00 am Hybrid Cardio + Lift \| Lower Focus Darryl Hadlich 45 minutes 7:15 am Hybrid Cardio + Lift \| Lower Focus Darryl Hadlich 45 minutes 4:30 pm Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes 5:30 pm Open Gym Self-Guided (no instructor) 1 hour	16 5:00 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 45 minutes 6:00 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 45 minutes 8:30 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 45 minutes 4:30 pm Hybrid Cardio + Lift \| Upper Focus Jacy Young 45 minutes 5:30 pm Hybrid Cardio + Lift \| Upper Focus Jacy Young 45 minutes	17 5:00 am Hybrid Cardio + Lift \| Total Body Amy Takhar 45 minutes 6:00 am Hybrid Cardio + Lift \| Total Body Amy Takhar 45 minutes 8:30 am Hybrid Cardio + Lift \| Total Body Amy Takhar 45 minutes	18 5:00 am Hybrid Cardio + Lift \| Lower Focus Amy Takhar 45 minutes 6:00 am Hybrid Cardio + Lift \| Lower Focus Amy Takhar 45 minutes 8:30 am Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes 4:30 pm Hybrid Cardio + Lift \| Lower Focus Kristin Garrido 45 minutes 5:30 pm Hybrid Cardio + Lift \| Lower Focus Kristin Garrido 45 minutes	19 5:00 am Hybrid Cardio + Lift \| Upper Focus Darryl Hadlich 45 minutes 6:00 am Hybrid Cardio + Lift \| Upper Focus Darryl Hadlich 45 minutes 7:15 am Hybrid Cardio + Lift \| Upper Focus Darryl Hadlich 45 minutes	20	21
22 6:00 am Hybrid Cardio + Lift \| Lower Focus Darryl Hadlich 45 minutes 7:00 am Hybrid Cardio + Lift \| Lower Focus Darryl Hadlich 45 minutes	23 6:00 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 45 minutes 7:00 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 45 minutes	24 7:00 am Hybrid Cardio + Lift \| Total Body Maggie Sniffen 45 minutes 8:00 am Hybrid Cardio + Lift \| Total Body Maggie Sniffen 45 minutes	25	26 7:00 am Hybrid Cardio + Lift \| Total Body Maggie Sniffen 45 minutes 8:00 am Hybrid Cardio + Lift \| Total Body Maggie Sniffen 45 minutes	27 7:00 am Hybrid Cardio + Lift \| Total Body Mary Phillips 45 minutes 8:00 am Hybrid Cardio + Lift \| Total Body Mary Phillips 45 minutes	28
29 6:00 am Hybrid Cardio + Lift \| Lower Focus Darryl Hadlich 45 minutes 7:00 am Hybrid Cardio + Lift \| Lower Focus Darryl Hadlich 45 minutes	30 6:00 am Hybrid Cardio + Lift \| Upper Focus Darryl Hadlich 45 minutes 7:00 am Hybrid Cardio + Lift \| Upper Focus Darryl Hadlich 45 minutes	31 7:00 am Hybrid Cardio + Lift \| Total Body Maggie Sniffen 45 minutes 8:00 am Hybrid Cardio + Lift \| Total Body Maggie Sniffen 45 minutes	1	2 7:00 am Hybrid Cardio + Lift \| Total Body Darryl Hadlich 45 minutes 8:00 am Hybrid Cardio + Lift \| Total Body Darryl Hadlich 45 minutes	3 7:00 am Hybrid Cardio + Lift \| Total Body Maggie Sniffen 45 minutes 7:00 am Hybrid Cardio + Lift \| Total Body TBD 45 minutes 8:00 am Hybrid Cardio + Lift \| Total Body Maggie Sniffen 45 minutes 8:00 am Hybrid Cardio + Lift \| Total Body TBD 45 minutes	4

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