BODYBEST•FIT

August 2026

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
27	28	29	30	31	1	2
3 5:00 am Hybrid Cardio + Lift \| Lower Focus Amy Takhar 6:00 am Hybrid Cardio + Lift \| Lower Focus Amy Takhar 7:15 am Hybrid Cardio + Lift \| Lower Focus Amy Takhar 4:30 pm Hybrid Cardio + Lift \| Lower Focus Jacy Young 5:30 pm Hybrid Cardio + Lift \| Lower Focus Jacy Young	4 TODAY 5:00 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 45 minutes 6:00 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 45 minutes 8:30 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 45 minutes 4:30 pm Hybrid Cardio + Lift \| Upper Focus Jacy Young 45 minutes 5:30 pm Hybrid Cardio + Lift \| Upper Focus Jacy Young 45 minutes	5 5:00 am Hybrid Cardio + Lift \| Total Body Kristin Garrido 45 minutes 6:00 am Hybrid Cardio + Lift \| Total Body Kristin Garrido 45 minutes 7:00 am Mat Pilates Ashleigh Volk 50 minutes 8:30 am Hybrid Cardio + Lift \| Total Body Amy Takhar 45 minutes	6 5:00 am Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes 6:00 am Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes 8:30 am Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes 4:30 pm Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes 5:30 pm Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes	7 5:00 am Hybrid Cardio + Lift \| Upper Focus Darryl Hadlich 45 minutes 6:00 am Hybrid Cardio + Lift \| Upper Focus Darryl Hadlich 45 minutes 7:15 am Hybrid Cardio + Lift \| Upper Focus Darryl Hadlich 45 minutes	8 7:00 am Hybrid Cardio + Lift \| Total Body Maggie Sniffen 45 minutes 8:00 am Hybrid Cardio + Lift \| Total Body Maggie Sniffen 45 minutes	9
10 5:00 am Hybrid Cardio + Lift \| Lower Focus Amy Takhar 45 minutes 6:00 am Hybrid Cardio + Lift \| Lower Focus Amy Takhar 45 minutes 7:15 am Hybrid Cardio + Lift \| Lower Focus Amy Takhar 45 minutes 4:30 pm Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes	11 5:00 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 45 minutes 6:00 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 45 minutes 8:30 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 45 minutes 4:30 pm Hybrid Cardio + Lift \| Upper Focus Jacy Young 45 minutes 5:30 pm Hybrid Cardio + Lift \| Upper Focus Jacy Young 45 minutes	12 5:00 am Hybrid Cardio + Lift \| Total Body Amy Takhar 45 minutes 6:00 am Hybrid Cardio + Lift \| Total Body Amy Takhar 45 minutes 8:30 am Hybrid Cardio + Lift \| Total Body Amy Takhar 45 minutes	13 5:00 am Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes 6:00 am Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes 8:30 am Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes 4:30 pm Hybrid Cardio + Lift \| Lower Focus Jacy Young 45 minutes 5:30 pm Hybrid Cardio + Lift \| Lower Focus Jacy Young 45 minutes	14 5:00 am Hybrid Cardio + Lift \| Upper Focus Kristin Garrido 45 minutes 6:00 am Hybrid Cardio + Lift \| Upper Focus Kristin Garrido 45 minutes 7:15 am Hybrid Cardio + Lift \| Upper Focus Kristin Garrido 45 minutes	15 7:00 am Hybrid Cardio + Lift \| Total Body Jacy Young 45 minutes 8:00 am Hybrid Cardio + Lift \| Total Body Jacy Young 45 minutes	16
17 5:00 am Hybrid Cardio + Lift \| Lower Focus Amy Takhar 45 minutes 6:00 am Hybrid Cardio + Lift \| Lower Focus Amy Takhar 45 minutes 7:15 am Hybrid Cardio + Lift \| Lower Focus Amy Takhar 45 minutes 4:30 pm Hybrid Cardio + Lift \| Lower Focus Jacy Young 45 minutes 5:30 pm Hybrid Cardio + Lift \| Lower Focus Jacy Young 45 minutes	18 5:00 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 45 minutes 6:00 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 45 minutes 8:30 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 45 minutes 4:30 pm Hybrid Cardio + Lift \| Upper Focus Jacy Young 45 minutes 5:30 pm Hybrid Cardio + Lift \| Upper Focus Jacy Young 45 minutes	19 5:00 am Hybrid Cardio + Lift \| Total Body Kristin Garrido 45 minutes 6:00 am Hybrid Cardio + Lift \| Total Body Kristin Garrido 45 minutes 8:30 am Hybrid Cardio + Lift \| Total Body Amy Takhar 45 minutes	20 5:00 am Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes 6:00 am Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes 8:30 am Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes 4:30 pm Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes 5:30 pm Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes	21 5:00 am Hybrid Cardio + Lift \| Upper Focus Amy Takhar 45 minutes 6:00 am Hybrid Cardio + Lift \| Upper Focus Amy Takhar 45 minutes 7:15 am Hybrid Cardio + Lift \| Upper Focus Amy Takhar 45 minutes	22 7:00 am Hybrid Cardio + Lift \| Total Body Amy Takhar 45 minutes 8:00 am Hybrid Cardio + Lift \| Total Body Amy Takhar 45 minutes	23
24 5:00 am Hybrid Cardio + Lift \| Lower Focus Amy Takhar 45 minutes 6:00 am Hybrid Cardio + Lift \| Lower Focus Amy Takhar 45 minutes 7:15 am Hybrid Cardio + Lift \| Lower Focus Amy Takhar 45 minutes 4:30 pm Hybrid Cardio + Lift \| Lower Focus Jacy Young 45 minutes 5:30 pm Hybrid Cardio + Lift \| Lower Focus Jacy Young 45 minutes	25 5:00 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 45 minutes 6:00 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 45 minutes 8:30 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 45 minutes 4:30 pm Hybrid Cardio + Lift \| Upper Focus Jacy Young 45 minutes 5:30 pm Hybrid Cardio + Lift \| Upper Focus Jacy Young 45 minutes	26 5:00 am Hybrid Cardio + Lift \| Total Body Kristin Garrido 45 minutes 6:00 am Hybrid Cardio + Lift \| Total Body Kristin Garrido 45 minutes 8:30 am Hybrid Cardio + Lift \| Total Body Amy Takhar 45 minutes	27 5:00 am Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes 6:00 am Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes 8:30 am Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes 4:30 pm Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes 5:30 pm Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes	28 5:00 am Hybrid Cardio + Lift \| Upper Focus Darryl Hadlich 45 minutes 6:00 am Hybrid Cardio + Lift \| Upper Focus Darryl Hadlich 45 minutes 7:15 am Hybrid Cardio + Lift \| Upper Focus Darryl Hadlich 45 minutes	29 7:00 am Hybrid Cardio + Lift \| Total Body Maggie Sniffen 45 minutes 8:00 am Hybrid Cardio + Lift \| Total Body Maggie Sniffen 45 minutes	30
31 5:00 am Hybrid Cardio + Lift \| Lower Focus Amy Takhar 45 minutes 6:00 am Hybrid Cardio + Lift \| Lower Focus Amy Takhar 45 minutes 7:15 am Hybrid Cardio + Lift \| Lower Focus Amy Takhar 45 minutes 4:30 pm Hybrid Cardio + Lift \| Lower Focus Jacy Young 45 minutes 5:30 pm Hybrid Cardio + Lift \| Lower Focus Jacy Young 45 minutes	1 5:00 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 45 minutes 6:00 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 45 minutes 8:30 am Hybrid Cardio + Lift \| Upper Focus Kayla Schumann 45 minutes 4:30 pm Hybrid Cardio + Lift \| Upper Focus Jacy Young 45 minutes 5:30 pm Hybrid Cardio + Lift \| Upper Focus Jacy Young 45 minutes	2 5:00 am Hybrid Cardio + Lift \| Total Body Kristin Garrido 45 minutes 6:00 am Hybrid Cardio + Lift \| Total Body Kristin Garrido 45 minutes 8:30 am Hybrid Cardio + Lift \| Total Body Amy Takhar 45 minutes	3 5:00 am Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes 6:00 am Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes 8:30 am Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes 4:30 pm Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes 5:30 pm Hybrid Cardio + Lift \| Lower Focus Kayla Schumann 45 minutes	4 5:00 am Hybrid Cardio + Lift \| Upper Focus Darryl Hadlich 45 minutes 6:00 am Hybrid Cardio + Lift \| Upper Focus Darryl Hadlich 45 minutes 7:15 am Hybrid Cardio + Lift \| Upper Focus Darryl Hadlich 45 minutes	5 7:00 am Hybrid Cardio + Lift \| Total Body Maggie Sniffen 45 minutes 8:00 am Hybrid Cardio + Lift \| Total Body Maggie Sniffen 45 minutes	6

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